Offduty Pilates

Offduty Pilates is a boutique Pilates studio conveniently located at 124 Dundas Street in the heart of London, Ontario. Designed for busy professionals and active individuals, the studio offers a relaxed “off‑duty” atmosphere where clients can unwind, strengthen their core, and improve flexibility through expertly guided Pilates sessions. With a full schedule of classes ranging from beginner fundamentals to advanced reformer work, members can easily find a time that fits their lifestyle. Online registration and transparent pricing make signing up simple, while on‑site parking adds an extra layer of convenience for downtown visitors. Whether you’re looking to enhance athletic performance, recover from injury, or just enjoy a mindful workout, Offduty Pilates provides a welcoming space, personalized instruction, and a community focused on health and well‑being.